2019

Three Key Elements Of A Boot Camp Fitness Class

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You might frequently hear fitness-minded individuals in your social circle talk about attending boot camp and perhaps think for a moment that they're enlisting in the army. While the armed forces do certainly have their own version of boot camp, this term also describes a type of fitness class that is popular among many people. Boot camp classes often take place early in the morning, allowing you to get a comprehensive workout in before you start your workday.

14 March 2019